This isn't just a plan, it's a partnership.

Imagine having a plan for your fitness, nutrition, and mindset that is specifically designed for your body, right now.

Imagine feeling stronger every week, sleeping better, navigating hormonal changes with confidence, and being supported by a community that gets it.

**That is exactly what you will find inside Mind and Muscle Beyond 40®**

Here's what's included in monthly Club MMB40 membership:

🎉Easy-to-follow Strength Programmes for women: Build lean muscle and boost your metabolism with clear, easy-to-follow workouts for both home and the gym, complete with our exclusive strength exercise video library.

🎉MMB40 Strength Training Video Vault: Strength training demo videos by Anneli, so you can check your form during your workouts. Access on desktop / on your phone via the app.

🎉Menopause Symptom Management: Gain clarity and control over your journey with guidance from Anneli - Qualified Menopause Movement Coach. Download the Club MMB40 symptom tracker and get expert advice.

🎉MMB40's exclusive recipe vault: Access a vault of meal plans (new each month) and recipes focused on gut and hormone health, ensuring you're fueling your body optimally with enough protein.

🎉Macro & Calorie Guidance: Learn how to fuel your body strategically; by tracking your intake so you can finally understand how much food your individual body needs to reach your personal goals. This is about food & nutrient education, not restriction!

🎉Exclusive Club MMB40 Private Community: 24/7 access to a sisterhood of supportive women on the same journey as you, via our private app. Share wins, ask for advice, and know you're truly understood. 😉

🎉Bi-monthly Live Group Coaching Calls with Anneli: Get your questions answered and stay motivated with expert guidance in a supportive, intimate setting twice a month.

🎉Hormone-Synced Intermittent Fasting Calendar: Learn to work with your hormones, not against them. Not only will you learn how to incorporate intermittent fasting into your active routine, but also how to support your hormones with specific foods during different times of the month.

🎉Daily Guided Audio Affirmations: Recorded by Anneli, these uplifting daily check-ins, will help build your mental resilience and keep you focused & positive.

🎉Unlimited access to On-Demand Monthly Mini-Masterclasses with Anneli & special guests: Dive into Mindset, Muscle, Nutrition, Biohacking & Menopause with me & special guests when it suits your schedule.

🎉Unlimited, lifetime access to the "Midlife Thrive Starter Kit" self-study digital course bundle (valued at £49). Covering the MMB40 five core pillars of wellness, the Starter Kit gives you a powerful headstart on your transformation from day one.

🎉Exclusive access to special offers on 1:1 coaching with Anneli and MMB40 workshops and retreats.

Club MMB40 is a wellness ecosystem designed to be your partner on the journey to becoming the strongest, happiest, and healthiest 80-year-old you can be!

Ready to stop battling your body and start working with it?

JOIN THE REST OF THE CLUB:

£35 per month

I have read and agree to the terms and conditions of this page as follows:

This is a monthly recurring membership. By purchasing this membership, you agree to be charged £35 each month for access to Club MMB40 until you cancel. Your membership will automatically renew each month on the billing date.

Cancellation: You may cancel your membership at any time. To cancel, please email [email protected]

Cancellation Window: Cancellations must be made at least 5 days before your next billing date to avoid being charged for the following month.

No Refunds: Please note that refunds will not be issued for partial months of usage.

Content Access: By subscribing, you gain access to the products listed in the offer, exclusive content, community access and live calls.

Content Availability: Content may be added or changed at any time at the discretion of Mind and Muscle Beyond 40.

Account Sharing: Your membership is for your individual use only. Account sharing is strictly prohibited.

**due to the digital nature and instant value of this product we do not offer refunds. Please reach out with any questions before purchase**

I understand that I will be added to the email list of Mind and Muscle Beyond 40 for the purpose of communicating with me on this membership and that I can unsubscribe at any time.