Become the strongest version of yourself - without the guesswork.

Here's what's included in monthly Club MMB40 membership:

Pillar 1: The Movement Plan (Strength)

🎉Simple Strength Programmes: Expertly designed workouts for home or gym to boost metabolism, bone density and build strength.

🎉The Video Vault: 57+ form-check videos so you never feel lost or wondering if you're "doing it wrong."

Pillar 2: The Fueling Strategy (Gut & Hormone Health)

🎉Protein & Fiber-First Nutrition: Monthly meal plans and recipes specifically designed to support gut health, maintain muscle, and keep you satiated. No "dieting"—just fueling your body with what it needs to thrive.

🎉Nutrient Education: Learn the "why" behind your food with macro and calorie guidance. We focus on education, not restriction, so you can finally understand what your individual body requires.

🎉Flexible Hormone Support: Access our Hormone-Synced Intermittent Fasting guide - an optional tool for those who want to explore how timing their meals can support their cycle or life stage.

Pillar 3: The Support System (Mindset & Coaching)

🎉Expert Access: Monthly live strategy calls and menopause coaching from Anneli.

🎉The Sisterhood: 24/7 access to our private, supportive community app.

🎉Daily Resilience: Quick audio affirmations to keep your mindset on track.

Get Started Instantly: As soon as you join, you get lifetime access to the Midlife Thrive Starter Kit (£49 value) - a powerful self study guide which breaks down the MMB40 Five Core Pillars into actionable steps you can start today!

Ready to stop battling your body and start working with it for just £35 pcm?

JOIN THE REST OF THE CLUB:

£35 per month

I have read and agree to the terms and conditions of this page as follows:

This is a monthly recurring membership. By purchasing this membership, you agree to be charged £35 each month for access to Club MMB40 until you cancel. Your membership will automatically renew each month on the billing date.

Cancellation: You may cancel your membership at any time. To cancel, please email [email protected]

Cancellation Window: Cancellations must be made at least 5 days before your next billing date to avoid being charged for the following month.

No Refunds: Please note that refunds will not be issued for partial months of usage.

Content Access: By subscribing, you gain access to the products listed in the offer, exclusive content, community access and live calls.

Content Availability: Content may be added or changed at any time at the discretion of Mind and Muscle Beyond 40.

Account Sharing: Your membership is for your individual use only. Account sharing is strictly prohibited.

**due to the digital nature and instant value of this product we do not offer refunds. Please reach out with any questions before purchase**

I understand that I will be added to the email list of Mind and Muscle Beyond 40 for the purpose of communicating with me on this membership and that I can unsubscribe at any time.