Struggling with low energy, weight gain & brain fog?
The Midlife Thrive Starter Kit is your essential first step to a stronger body and thriving mind in the lead up to 40 and far beyond.
Whether you're heading into your 40s, navigating perimenopause, or thriving in post-menopause, this digital course bundle touches on all five MMB40 pillars, giving you the foundational knowledge and actionable strategies to begin reclaiming your energy, strength, and confidence today.
Included with the kit is a 28-day STRONGER HAPPIER HEALTHIER Challenge kicking off 1st of July, where I'll help you put everything you've learnt, into practice.
🚨IMPORTANT: This is the ONLY time the price of the Starter Kit will include FREE access to this specific 28-Day Challenge.
SO...what's included in your Starter Kit:
🎉 5 comprehensive, downloadable guides covering the MMB40 pillars: Mindset shift, Strength building, Nutrition, Biohacking, and Menopause management.
🎉31 foundational strength training demonstration videos (suitable for home / gym) - accessible on desktop & app
🎉A printable menopause symptom tracker
🎉Downloadable Guided Audio Affirmation
🎉EXCLUSIVE, FREE access to my STRONGER HAPPIER HEALTHIER 28-day challenge kicking off 1st of July.
