MMB40 Perimenopause Blueprint: A 72-Page guide & audio reset to take back control of your mind, body and hormones

Ready to take empowered action in your power season? The MMB40 Perimenopause Blueprint is your comprehensive, zero-guesswork guide to confidently navigating perimenopause and beyond. This Instant Digital Download provides the ready-to-use holistic approach your body deserves.

Perimenopause doesn't have to mean struggle. This detailed 72-page guide uses the core MMB40 pillars—Nutrition, Biohacking, Mindset and Weight Training—to help you seamlessly manage Perimenopause symptoms, build strength, and thrive.

Understanding and applying a holistic framework is key to long-term health, and this bundle is designed to educate you and allow adaptation to your unique lifestyle and shifting needs. You'll also receive the powerful "Midlife Reset" guided audio affirmation for immediate mindset clarity.

Take control today and move through this transition with knowledge and confidence!

Inclusions: 1 x PDF and 1 x audio affirmation MP3