MMB40 Macronutrient & Calorie Mini-Masterclass

Stop guessing and start knowing! The MMB40 Macronutrient & Calorie Mini-Masterclass is your instant key to understanding your unique fueling needs. This Instant Access Video with Anneli provides the clear, simple education you need feel empowered!

This video will teach you the simple, scientific calculation for determining your sustainable calorie deficit and the correct macronutrient split (protein, carbs, fats) required to support your goals, especially fat loss. Once you know roughly what your body needs, you can fuel it properly to support your goals, your energy, and your exercise routine!

Remember, calorie tracking is a useful tool to ensure you are fueling your body well—it's not a stick to beat yourself over the head with. Take the guesswork out of your fueling today and move forward with clarity and confidence!

Inclusions: 1 x video