Keynote Speaker, Workshop Leader & Panelist
Bridging the science of healthy ageing with practical strength for work and life.
For teams, leaders, and individuals: Dismantling the midlife 'slow down' narrative with actionable science, smart strength training, and simple daily habits.
Hi, I'm Anneli.
Certified Menopause Coach, Personal Trainer, Podcaster, and Author of Project 80: Your Mind & Muscle Blueprint for Ageing Strong. I'm on a mission to dismantle society’s outdated 'slow down' narrative around midlife .
As the founder of Mind and Muscle Beyond 40 (MMB40), I help women, corporate teams, and leaders build long-term physical strength, metabolic resilience, and stamina. Whether delivering high-impact keynotes like '5 Pillars to Ageing Strong' that bridge longevity science with actionable daily habits , leading hands-on, interactive workshops that translate strength training and biohacking into real-world practice , or contributing expert, evidence-based insights to panel discussions unpacking menopause, metabolic health, and career longevity, I bring dynamic energy, practical blueprints, and an unwavering commitment to changing the conversation around ageing!
MORE ABOUT ME
There are two ways we can work together:
Corporate & Workplace Wellbeing
Focus: Physical resilience as a driver for executive performance, cognitive sharpness, and employee retention .
Key Offerings:
-
Corporate Keynotes: Delivering actionable longevity strategies, including your flagship presentation '5 Pillars to Ageing Strong' adapted for workplace performance .
-
Workplace Workshops: Interactive sessions on managing cortisol, optimizing sleep, and preserving cognitive energy during midlife and perimenopause .
-
Panels & Fireside Chats: Normalizing menopause and metabolic health in the workplace to foster inclusive, supportive corporate cultures .
Wellness Events, Festivals & Expos
Focus: Hands-on education, community connection, and empowering attendees to build lifelong strength and physical independence.
Key Offerings:
-
Main Stage Keynotes: Interactive talks dismantling society’s midlife "slow down" narrative through the lens of Project 80 .
-
Movement & Talk Tent Workshops: High-energy, hands-on strength mechanics, compound lifting coaching, and practical biohacking sessions .
-
Author Appearances & Panels: Book signings (Project 80), podcast live recordings, and multi-speaker panel discussions on midlife healthspan .
Watch me in action:
International Women's Day 2026: Keynote for female founders
Bellissimo Weddings IWD Event at Came House, Dorset.
Keynote topic: Stronger, Older, Sharper - Why hustling through perimenopause fails
Kent Wellness Festival:
5 Pillars to Ageing Strong
Masterclass on how to build a strong mind & body in midlife, sharing the Project 80 blueprint at the Kent Wellness Festival June 2026.
Testimonials
Name - Job
"After 8 weeks inside the XYZ program, I have tripled my monthly revenue"
Testimonial that outlines the benefits they received from your program/course/membership.
Name - Job
"After 8 weeks inside the XYZ program, I have tripled my monthly revenue"
Testimonial that outlines the benefits they received from your program/course/membership.
In the press:
As featured in: Haus of Wisdom Magazine
Building the woman at 80 - A love leter to my future self by Anneli Marinovich
As featured in: Brand You Magazine
Unleashing your power after 40 through mind and muscle by Anneli Marinovich
