Who is MMB40 for?
Yes MMB40 is for women over 40 because I want to remind you that if you’re over 40 it’s not too late to start doing weight training / to change your mindset / lifestyle to optimise for midlife & make menopause a smoother ride.
If you’re in your mid-late 30s you can also benefit from MMB40 because the name of the game is prevention. Get mentally & physically strong in your 30s so you can hit the ground running in your 40s. Strengthen your body & mind in your 40s so you can be the strongest & most resilient 80yr old around!
So whether you’re approaching 40 / just entered your 40s or are in your 50s / 60s. My name is Anneli, your mind & muscle coach and if you want to optimise your life, sign up to the wait list in my bio. We start this May!
Stop battling your body and start working with it. Join Club MMB40, the exclusive online coaching membership designed to help women over 40 build strength, balance hormones, and reclaim their vitality. Club MMB40 is an all-in-one membership where you donβt just get a plan; you get a partnership.
