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protein bites recipe for hormone health
MMB40 High-Fibre Protein Power Bites

These bites are fantastic for a quick energy boost, a pre/post-workout snack, or a healthy treat to keep cravings at bay. They focus on whole-food ingredients to keep you feeling f...

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Anneli Marinovich

Mind, Muscle & Menopause Movement Coach

I'm a 42yr old pro-ageing Mind and Muscle Coach. A serial entrepreneur, weight training junkie, motivational speaker, dog mum, bio-hacking junkie, qualified Level 3 Personal Trainer, Menopause Movement Coach, Hot Strength Instructor and proud South African. My personal mission is to age with strength & grace and I want to help women like YOU, do the same.

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All Categories eating for hormone health healthy recipes how to age strong midlife empowerment areas mind and muscle coaching for women mmb40 recipe library no bake protein power bites

Ready to get STRONGER, HAPPIER & HEALTHIER this summer? Join the MMB40 28-Day challenge exclusive to students of the Midlife Thrive Starter Kit:

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